全身打撲したかのように身体が重い日曜日の朝を迎える。。。土曜日久し振りに泳いだ。屋外で泳ぐか、ハムステッドヒースの混浴池で泳ぐか、それとも屋内で泳ぐか、等迷ったが久し振りだし、第一寒いという事で無難に屋内を選んだ。屋内にしてもそれはそれは寒かったが、まあ慣れて、1キロ程は泳いだと思う。爽快だった。運動すべきだ。泳いだ後のプールを眺めながらのランチは最高。その後ふらふらとカフェやパブをまわって1日を過ごす。12時間睡眠をとって、全身打撲で起きる。
I wake up with much pain as if i had bruise on my entire body. I hadn't swum for long long time. I was wondering whether I should swim outside, like going to mixed bathing pond in Hampstead Heath or safely going to the interior pool. But this time i went to the one in Swiss Cottage which is inside. I spend a few hours swimming. About 1 kilo overall. Exhilarating enough to start rest of Saturday. Having lunch gazing at where I swam was nice thing to do which remind me of the time when i was swimming there. Walking around Angel to have cafe and so on with wooziness. Sleeping for 12 hours and wake up with full pain all over my body.